Just spray it to sauté it! Primal Kitchen pure Avocado Oil mists pans, pots, and baking trays for a light, clean spritz that pairs with all of your favorite dishes. Our Avocado Oil is a stable high heat cooking oil that is Whole30 Approved®, Certified Paleo, Keto Certified, Non-GMO Project Verified, and vegan. Flavorful when spritzed on a salad or sprayed on a wok for a stir-fry. Mess-free, convenient and ready for broiling, baking, grilling, sautéing, baking and more.