Magnesium’s role in overall health and well-being cannot be overstated. This essential mineral supports more than 600 enzymes in the body that regulate the production of energy, body protein and muscle function. Magnesium even supports heart and bone health and so much more. Although magnesium is critically important, most people aren’t getting enough in their diet alone.
Your body doesn’t produce magnesium, so it must come from outside sources. It’s estimated that up to 68% of Americans don’t get enough magnesium in their daily diet to meet the recommended daily allowance of at least 420 milligrams of magnesium.
Suggested Use: Mix one (1) rounded scoop with 4 oz. hot water. Mix until dissolved. Then add another 2-4 oz. of cold or warm water. Drink.
Usage Warnings: Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool and dry place after opening.
Youtheory Relax Magnesium Powder is a fun, fizzy and flavorful way to supplement your magnesium, while offering a unique blend of powerful anti-stress nutrients: L-theanine and GABA.* L-theanine is an amino acid found in green tea and is known to promote mental calmness without drowsiness.* PharmaGABA® is the only natural-source GABA and is clinically shown to boost the production of alpha brain waves to help create a profound sense of physical relaxation.*
nutritional information
