Riboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6.* Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms.* In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.*
Key Ingredients
